Tag: Health tips

How to avoid bloating while traveling!

How to avoid bloating while traveling!

As many of us prep our body (we know most of the girls agree with us on this 😉 ) for an upcoming vacation where we try to shed some extra weight either by opting for workout sessions or simply trying to eat healthy and all […]

Tips on how to stay healthy while on vacation

Tips on how to stay healthy while on vacation

While the sole purpose of taking a vacation is to cut back on the stress, relax, explore new places and enjoy every bit of it, sometimes we tend to neglect our health. Being in a holiday mode, everyone feel like giving up their day-to-day health/ […]

Tips on how to avoid jet lag

Tips on how to avoid jet lag

Travelling across multiple time zones whether eastwards or west jeopardises the internal clock of our body and hence, leads to Jet lag. The common symptoms of this are fatigue, loss of sleep, confusion, stomach problems etc. Here are few tips which we usually try before, […]


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